Author: Florence Torres
Discover What Greek Yogurt is Good For
Have you ever wondered, is Greek yogurt good for weight loss? If you have ever eaten this delicious topping then you know it is great for you. It is loaded with calcium, protein, fiber, and is great f... Read More
How to Kick Start Weight Loss and Feel Great Today!
How to Kick Start Weight Loss and Feel Great Today! You have probably been looking for how to kick start weight loss and finally found it! There are some tried and true ways that will get you back on ... Read More
How Much Water Should You Drink?
So how much water should you drink per day? Most folks need about four to six glasses of water a day. How much water do you need if you fall into that category? Of course, there is no one-size-fitting... Read More
How Much Apple Cider Vinegar For Weight Loss Should You Take?
How much apple cider vinegar for weight loss should you take? That is a good question and one that I often get from clients who are undergoing various weight loss programs. They want to lose weight, b... Read More
How To Maintain Weight Loss
How do you maintain weight loss? This is a common concern among many people who are trying to lose weight. After all, there are many foods out there that taste great but don’t really help you lo... Read More
Does Smoking Cause Weight Loss?
Does smoking cigarettes cause weight loss? If you are trying to lose weight, one of the best ways to do it is to avoid or cut back on the number of cigarettes you smoke in a day. For most people this ... Read More
What Vitamins Are Good For Weight Loss?
There are many people who want to know what vitamins are good for weight loss. It can be quite confusing because there are no cut and dry answer like there is with exercise and dieting. Each person ha... Read More
What Essential Oils Are Good For Weight Loss?
What Essential Oils Are Good For Weight Loss? There are many essential oils that have been proven to be effective when it comes to what essential oils are good for weight loss. Let us explore some of ... Read More