As I was listening to an episode of the Tellycast podcast, one of their hosts, Dr. Tim Tharp, mentioned how to make cider vinegar for weight loss. It is a no-brainer to find more vinegar in my pantry. I am also pretty sure I can get more of this in my supermarket than I do of cranberry juice.
A couple of months ago, I took a quick search on the internet and found that Tellycast had a question about this topic, too. He asked:
“If you make cider vinegar for weight loss, how much should you use?” “I know it sounds silly but I’m going to be doing this for a while, so what do I know?
I’m trying to lose weight for my annual birthday trip to Hawaii so I want to try everything I can that won’t break the bank. In other words, I want to look and feel good.”
He did suggest making cider vinegar for weight loss to be a lot easier and not require any special kitchen equipment. There is some good info out there, but I have to tell you that it does get confusing. Some of the information can get pretty heavy on the details.
I’m going to give you some tips to help you out when making cider vinegar for weight loss. I want to help you out and make this process as easy as possible.
The easiest way to make apple cider vinegar for weight loss is to make it yourself. The quickest and simplest way is to buy a pressure cooker. You place all of the ingredients into the pressure cooker, add water, put in a lid, set the timer, and let it sit for a few hours.
Once it is done cooking, it’s time to puree it in a blender. If you are in a hurry, you can blend it the night before you plan to use it. It can then be refrigerated until you need it.
Another way to use it is to use it in a smoothie. Take your favorite fruit, add some applesauce, and you have a healthy smoothie. It takes less time to make and is easier to make than a smoothie of any kind.
Making cider vinegar for weight loss can be more complicated if you want to make it in a certain way. You can have a basic cider vinegar recipe by following the directions to make apple cider vinegar and then make it even better by adding certain things.
The best way to do this is to take it as is and add some flavorings or herbs to give it a twist and make it taste better. You can add cinnamon and some spice, or you can add certain foods like the lemon extract and stevia.
You will never go wrong if you make cider vinegar for weight loss by following these simple tips. There are many great recipes available on the internet, or you can make a batch at home and have it shipped to you for free!