If you have been on antidepressants for a while now, I’m sure you have been asking the question, “Which antidepressants cause weight loss?” Or more specifically, “How can an antidepressant to help me lose weight?”. There are several types of antidepressants and all carry varying degrees of weight gain associated with them. The first thing to understand is that the reason people gain weight is not because they don’t eat enough, but that their bodies’ metabolism has slowed down and they need more fuel. In this case, it is the slower metabolism, which causes the body to store more fat.
So, the first thing to do if you are worried about which antidepressants cause weight loss is to check with your doctor and see what he or she recommends. In general most doctors will tell you to avoid stimulants as well as diet drugs such as ephedra and which will cut down on your appetite. You should also limit your caffeine intake and perhaps quit smoking. These steps will all help slow down your metabolism and consequently will result in you burning more fat. However, if your doctor thinks that taking these measures alone may be ineffective, then you should consider trying antidepressants alongside these other measures.
Most antidepressants will help you lose some weight initially as they act to suppress certain feelings. Therefore, the first thing that you will notice is that your appetite tends to shrink. Some people find that they have to work harder to exercise to help themselves stay interested in activities that were once enjoyable. This is normal and should subside over time. Over time, you should also notice that you do not get hungry as easily, so snacking may become more frequent.
All these changes however do not last and you will have to keep trying to maintain your new weight if you want to see any long-term benefits. If you are overweight, it will be even more important for you to take these measures, since most methods of treatment take months before they really start to show. However, if you are already slightly overweight, you may have already seen some benefits. Weight loss usually happens fairly quickly after treatment commences. In fact, you may start losing some weight very quickly. The best thing to do is to record your progress from the beginning.
Another factor that will affect how that antidepressants cause weight loss is how often you eat. People who eat less than once a day or reduce their daily food consumption are more likely to experience dietary changes which will result in them losing weight. Also, people who are dieting will generally reduce their food intake and this can lead to weight loss if they are able to maintain the diet for a longer period of time. However, this is not the case for many of the antidepressants available on the market. Therefore, if you are currently taking one of these types of medicines and you are noticing an overall reduction in appetite, you should check with your doctor to see whether there is any other recommended course of action.
It is also important to remember that while you can reduce the amount of food you eat by adjusting the amount of food that you take in, you cannot simply stop eating altogether. Doing so will not only lead to a return of your previous weight, but it can also lead to serious health problems. Therefore, it is crucial that you find a way to balance your diet, rather than relying solely on the use of antidepressants to do so. One of the most effective ways of achieving this is by making small, gradual changes to your diet. Try reducing the amount of calories that you take in each day, as well as increasing the time it takes for you to consume those calories. For example, if you typically consume three large meals per day, try skipping one meal and consuming an extra one or two smaller ones.
Another factor to consider is the amount of exercise or activity that you get each day. While it is true that most people find it very difficult to get up and go to the gym without some sort of exercise, it is also important to remember that exercise is a great way of keeping fit and staying healthy. If you find that you find it difficult to get out of bed without being worked up or unable to keep moving because of the stress of taking in too much food, it may be worth considering taking antidepressants in addition to your weight loss efforts. In fact, most doctors will recommend such measures as a pre-condition for starting any type of weight loss plan or diet. If you find that you are able to successfully make the changes to your lifestyle that are required to lose weight without having to increase your levels of activity, then you should definitely continue your efforts!
In short, if you are finding that you have lost a lot of weight in a short space of time without being able to stick to a weight loss program, you may want to think about the use of antidepressants as a means of helping you to fight off the loss. However, before you start taking any medication, it is important that you find a doctor who can help you decide which medications are suitable for your particular situation. Your doctor may well be able to tell you which types of medication are the best for what you need, but if you are looking for information on which antidepressants cause weight loss to be effective, there are some sources available to you which can help you to get the answers you are seeking. Finding out about how different kinds of medicine work in the context of helping people to lose weight is useful but it is not as easy as it sounds, so if you have been wondering that antidepressants cause weight loss is the best method of finding out! Whichever method you choose, you are sure to find a drug that will help you to improve your health and to shed the pounds.